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Roffe K
Roffe K
Joined September 2016
Posts
35
Following
2
Followers
1
Weight History
Start Weight
187.4 lb
Lost so far:
4.2 lb
Current Weight
183.2 lb
Performance:
losing 0.2 lb a week
Goal Weight
187.4 lb
Still to go:
4.2 lb
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Roffe K's Weight History
view Roffe K's complete history
Following
Cicantrice01
last weighin:
losing 0.5 lb a week
Jaced61
only visible to followers
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Roffe K's Recent Food & Exercise
1
medium
Äpple
2
glasses
Rödvin
1 serving Barilla Fusilli
Walking (slow) - 2/mph
Crossfit
Walking (brisk) - 4/mph
view diet calendar
