Robert Evans - Member

Robert Evans

Joined November 2010

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Weight History

Start Weight

240.0 lb

Lost so far: 3.5 lb

Current Weight

243.5 lb
Performance: gaining 0.3 lb a week

Goal Weight

210.0 lb

Still to go: 33.5 lb

Robert Evans's Weight History

	3 servings Large grade A egg
	2 servings 2% Milk American Cheese Singles
	2 servings Natural Colby & Monterey Jack Chunk Cheese
	Weight Training (moderate)
	Running - 6/mph
	Exercise machine (moderate)