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RobGonz81
RobGonz81
Joined July 2010
Posts
31
Following
0
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Weight History
Start Weight
207.0 lb
Lost so far:
34.5 lb
Current Weight
172.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
155.0 lb
Still to go:
17.5 lb
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RobGonz81's Weight History
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RobGonz81's Recent Food & Exercise
1/4 oz (20 halves) Pecan Nuts
1/4 serving Almonds
2 cups Spinach
Running - 9/mph
Hiking
Bicycling (fast) - 15/mph
view diet calendar