Ro time - Member

Ro time

Joined November 2013

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Weight History

Start Weight

245.0 lb

Lost so far: 5.0 lb

Current Weight

250.0 lb
Performance: gaining 0.7 lb a week

Goal Weight

195.0 lb

Still to go: 55.0 lb

Ro time's Weight History

	1 serving Chobani Nonfat Plain Greek Yogurt (Container)
	1 serving Jack's Naturally Rising Pepperoni Pizza
	3 servings Swanson 99% Fat Free All Natural Chicken Broth
	Calisthenics (light, e.g. home exercise)
	Desk Work
	Running (jogging) - 5/mph