Rizka tamara - Member

Rizka tamara

Joined February 2015

Posts

Following

Followers

Weight History

Start Weight

326.3 lb

Lost so far: 28.7 lb

Current Weight

354.9 lb
Performance: gaining 0.8 lb a week

Goal Weight

154.3 lb

Still to go: 200.6 lb

Rizka tamara's Weight History

	Arya Dwi Saputra
	last weighin: gaining 0.1 lb a week

view all

	100 g Lele Goreng
	100 g Tumis Kacang Panjang dan Tempe
	100 g Tumis Pare
	Running - 6/mph
	Walking (slow) - 2/mph
	Weight Training (Bodybuilding)