Rick Williams

Start Weight:(25 Jan 10) 203.0 lb
Current Weight:(28 Jul 13) 183.0 lb
Goal Weight:155.0 lb
following: Rick Williams's own diet
performance: Steady

FatSecret member since: 25 Jan 10

Rick Williams's Weight History



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Rick Williams's journal

04 April 2010

171.6
on diet Rick Williams's own diet  losing 2.0 lb a week

14 March 2010

179.6
on diet Rick Williams's own diet  losing 3.0 lb a week

Rick Williams's Recent Food & Exercise

Rick Williams's Recent Activity

Rick Williams's Own Activity

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Rick Williams's Buddies

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Other Member Diet Recent Activity

Wanttobeskinny2011 updated their Food Diary.
Thenewgrace recorded a Weigh In at 289.0 lb.
C67241 commented on Nikitawells's Weigh In.
Self Determined Woman supported ladie17101's Journal Entry.
FitOKay commented on their Journal Entry.
bluecandle2000 recorded a Weigh In at 215.0 lb.
ChrisComedy supported TAIC69's Journal Entry.
Skillfull86 recorded a Weigh In at 151.0 lb.