Rick Williams

Start Weight:(25 Jan 10) 203.0 lb
Current Weight:(28 Jul 13) 183.0 lb
Goal Weight:155.0 lb
following: Rick Williams's own diet
performance: Steady

FatSecret member since: 25 Jan 10

Rick Williams's Weight History



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Rick Williams's journal

04 April 2010

171.6
on diet Rick Williams's own diet  losing 2.0 lb a week

14 March 2010

179.6
on diet Rick Williams's own diet  losing 3.0 lb a week

Rick Williams's Recent Food & Exercise

Rick Williams's Recent Activity

Rick Williams's Own Activity

No recent activity.

Rick Williams's Buddies

No recent activity.

Other Member Diet Recent Activity

Akira recorded a Weigh In at 137.4 lb.
Pinkymamma2boys recorded a Weigh In at 220.0 lb.
sunsetmom5 added heronviewhome's Grilled Zucchini Roll-Ups recipe to their cook book.
hoosier436 commented on their Weigh In.
chesgreen supported ClassicRocker's Journal Entry.
onedeb recorded a Weigh In at 206.6 lb.
Deb_N supported ClassicRocker's Weigh In.
Golfer1234 updated their Exercise Diary.