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Richmaerk
Richmaerk
Joined May 2011
Posts
49
Following
1
Followers
2
Weight History
Start Weight
360.0 lb
Lost so far:
72.0 lb
Current Weight
288.0 lb
Performance:
losing 7.0 lb a week
Goal Weight
200.0 lb
Still to go:
88.0 lb
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Richmaerk's Weight History
view Richmaerk's complete history
Following
jcmama777
last weighin:
gaining 0.3 lb a week
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Richmaerk's Recent Food & Exercise
1 serving Glorias Kitchens Organic Spelt and Quinoa Broccoli
5
medium
Chicken Wing (Skin Eaten)
1 serving Kroger Pork Rinds
Standing
Walking (slow) - 2/mph
Desk Work
view diet calendar
