RichardCabeza

following: RichardCabeza's own diet
performance: losing 0.7 lb a week

FatSecret member since: 24 Jun 10

RichardCabeza's Weight History

AMB gym scale. Clothing and shoes.

on diet RichardCabeza's own diet gaining 0.7 lb a week

1st week of lifting. Starting with small weight. Not many reps.

on diet RichardCabeza's own diet gaining 0.4 lb a week

	1 serving Buena Vida Whole Grain Tortillas
	1 serving Blueberry Crunch
	1 serving Premium McWrap Chicken & Bacon (Grilled)
	Running (jogging) - 5/mph
	Running - 8/mph
	Racquetball

recorded a weigh in at 166.8 lb.

No recent activity.

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