Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RichardBruce
RichardBruce
Joined July 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
227.0 lb
Lost so far:
14.0 lb
Current Weight
213.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
185.0 lb
Still to go:
28.0 lb
Follow
RichardBruce's Weight History
view RichardBruce's complete history
Other Related Links
Members
Members
Forums
RichardBruce's Recent Food & Exercise
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1 cup Lettuce Salad with Assorted Vegetables
1 serving Ruby Tuesday Turkey Wrap (No Side)
Walking (exercise) - 3.5/mph
Working
Driving
view diet calendar