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Richard GAliz
Richard GAliz
Joined October 2015
Posts
8
Following
0
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0
Weight History
Start Weight
257.9 lb
Lost so far:
4.4 lb
Current Weight
253.5 lb
Performance:
losing 0.1 lb a week
Goal Weight
174.2 lb
Still to go:
79.4 lb
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Richard GAliz's Weight History
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Richard GAliz's Recent Food & Exercise
1
mug
Café
1 serving Bill Bailey's Carne Asada
1 cup shredded or chopped Mixed Salad Greens
Driving
Running (jogging) - 5/mph
Taekwondo
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