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RicardoBel
RicardoBel
Joined May 2019
Posts
722
Following
226
Followers
94
Weight History
Start Weight
169.8 lb
Lost so far:
22.9 lb
Current Weight
146.8 lb
Performance:
losing 4.2 lb a week
Goal Weight
147.7 lb
Still to go:
0.9 lb
Follow
ricarbelchior@gmail.com
@ricardojbelchior
IIFYM (If It Fits Your Macros)
RicardoBel's Weight History
view RicardoBel's complete history
Following
@Pure_water
last weighin:
gaining 0.9 lb a week
erikahollister
last weighin:
losing 6.3 lb a week
Bandrai
last weighin:
losing 1.0 lb a week
Sabi1965
last weighin:
gaining 0.8 lb a week
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RicardoBel's Recent Food & Exercise
0.2 serving Kania Molho de Soja
7 1/2 servings All Seasons Mix Estilo Oriental
0.19 serving Gallo Azeite Virgem Extra
Cardio
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