Reh2015 - Member

Reh2015

Joined April 2015

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Weight History

Start Weight

143.3 lb

Lost so far: 20.5 lb

Current Weight

122.8 lb
Performance: losing 1.3 lb a week

Goal Weight

119.0 lb

Still to go: 3.7 lb

Reh2015's Weight History

cals: 265kcal | fat: 14.75g | carbs: 28.00g | prot: 6.20g

Bolo feito com azeite e leite desnatado.

cals: 195kcal | fat: 14.57g | carbs: 7.74g | prot: 6.54g

O melhor bolo de coco.

cals: 22kcal | fat: 1.11g | carbs: 0.50g | prot: 2.15g

Fica uma delícia. Igual ao danoninho, só que com pouquíssima gordura e nada de açúcar.

view complete cookbook

	100 g Abóbora Cabotia
	2 servings Adria Torrada Light
	1 serving Dolce Gusto Chai Tea Latte
	Treadmill
	High Intensity Interval Training (HIIT)
	Hiking