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Weight History
showing entries 31 to 35 of 315
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01 February 2023
Small steps but almost 11 pounds shed in January
Weigh-in:
182.9 lb
lost so far:
10.8 lb
still to go:
22.9 lb
Diet followed reasonably well
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losing 0.9 lb a week
29 January 2023
Dats cool
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28 January 2023
Weigh-in:
183.4 lb
lost so far:
10.3 lb
still to go:
23.4 lb
Diet followed reasonably well
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losing 2.7 lb a week
25 January 2023
Business trip all week. No booze, staying under calories, and treadmill in the hotel. Hitting it.
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23 January 2023
A bit of a stumble this weekend but not crazy.
Weigh-in:
185.3 lb
lost so far:
8.4 lb
still to go:
25.3 lb
Diet followed reasonably well
(3 comments)
gaining 1.4 lb a week
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