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Rdsansil
Rdsansil
Joined June 2012
Posts
47
Following
11
Followers
11
Weight History
Start Weight
216.1 lb
Lost so far:
8.8 lb
Current Weight
224.9 lb
Performance:
gaining 0.2 lb a week
Goal Weight
180.8 lb
Still to go:
44.1 lb
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Sou Rodrigo tenho 31 anos, até meus 22 anos, meu peso era estável, mas eu tinha uma rotina como atleta amador muito forte, foi eu parar e começou o sufoco, venho a anos em uma luta contra a sanfona, emagreço e engordo.
Rdsansil's Weight History
view Rdsansil's complete history
Following
Pamelagarcia1
last weighin:
losing 0.9 lb a week
Isa_Marques
last weighin:
losing 0.2 lb a week
Angel Nascimento
last weighin:
losing 0.7 lb a week
Lucinha R
only visible to followers
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Rdsansil's Recent Food & Exercise
1 serving Ragazzo Pastel de Belém de Chocolate
1 serving Coca-Cola Coca-Cola (Lata)
1 piece Pastel de Frango com Catupiry
Walking (exercise) - 3.5/mph
Trampolining
Calisthenics (heavy, e.g. pushups)
view diet calendar