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Rbosman
Rbosman
Joined March 2012
Posts
85
Following
0
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Weight History
Start Weight
216.1 lb
Lost so far:
9.5 lb
Current Weight
225.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
194.0 lb
Still to go:
31.5 lb
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Rbosman's Weight History
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Rbosman's Recent Food & Exercise
175 g Beef Steak
1 serving PnP Butternut
30 g Mixed Nuts
Squash or Handball
Tennis
Running (jogging) - 5/mph
view diet calendar
