Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Raiyn82
Journal
Raiyn82's Journal
Raiyn82's Profile
|
Send a Message
|
Weight History
showing entries 6 to 10 of 17
Page:
Prev
1
2
3
4
Next
05 August 2010
I got about 15 minutes of swimming in today before we had a thunderstorm move in. I was tempted to just swim through the storm but when I started seeing lightening in the distance I didn't think that was such a great idea anymore! It's better than nothing, I suppose. I'm trying to make it up on the eliptical machine.
For some reason today I was super tired and every time I sat down for a minute I fell asleep. I must have taken 3 naps today! I also missed lunch by sleeping.
I'm learning a lot through this website. Tomorrow is grocery day. I'm hoping I can improve my diet from this past week by planning a menu ahead of time. I started checking out some of the recipes posted on the site.
add comment
04 August 2010
Weigh-in:
156.5 lb
lost so far:
1.5 lb
still to go:
31.5 lb
Diet followed reasonably well
add comment
losing 3.5 lb a week
03 August 2010
I really shouldn't weigh myself daily. Today is the first day since I've begun that I stepped on the scale and saw my weight increase. It's a little discouraging but I still feel a lot better overall. My clothes are even feeling more comfortable and I haven't had that much weight loss. My muscles are sore from yesterday's swim. That feels really good. I love sore muscles! It lets me know I've done something good for my body. I am starting a few challenges this week so hopefully that will help me stay on track and push myself a little further.
Entering dinner into my food journal yesterday I was super surprised at how many calories are in olive oil! I have always known that olive oil was good for you so I didn't even give the calorie content a second thought until now! I will definitely not make that mistake again!
Today I plan on increasing my H2O intake a bit and trying to eat 5 servings of fruits/vegetables.
Off to my daily swim! :-)
(1 comment)
03 August 2010
Weigh-in:
157.0 lb
lost so far:
1.0 lb
still to go:
32.0 lb
Diet followed reasonably well
add comment
gaining 10.5 lb a week
02 August 2010
Weigh-in:
155.5 lb
lost so far:
2.5 lb
still to go:
30.5 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
Other Related Links
Members
Members
Forums
Raiyn82's weight history
view complete history