Joined July 2010
Weight History

Start Weight
158.0 lb
Lost so far: 22.0 lb

Current Weight
136.0 lb
Performance: losing 0.1 lb a week

Goal Weight
125.0 lb
Still to go: 11.0 lb

Raiyn82's Weight History

Raiyn82's Latest Member Challenges

  No fast food all of August
status: Completed
ended: 03 Sep 10
view progress
  Swimming off the Lbs.
status: Completed
ended: 30 Aug 10
view progress


last weighin: losing 2.8 lb a week Down

Raiyn82's Cookbook

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
view complete cookbook

Raiyn82's Latest Posts

Shin Splints
I agree with Minda 77- I started to get shin splints a few years back and heard the right shoes can help a lot. It's time for me to get a new pair myself. And I'm one of those people that hates spending a lot on athletic shoes since I only wear them to the gym. Anyone know a good running shoe that could help those of us that suffer from shin splints?
posted 05 Aug 2010, 07:59
Raiyn82 has submitted 1 post

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Raiyn82's journal

05 August 2010

I got about 15 minutes of swimming in today before we had a thunderstorm move in. I was tempted to just swim through the storm but when I started seeing ...
on diet Raiyn82's own diet  

03 August 2010

I really shouldn't weigh myself daily. Today is the first day since I've begun that I stepped on the scale and saw my weight increase. It's a little d ...
on diet Raiyn82's own diet  

Raiyn82's Recent Food & Exercise

Raiyn82's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

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