Start Weight:(27 Jul 10) 158.0 lb
Current Weight:(22 Sep 13) 136.0 lb
Goal Weight:125.0 lb
following: Raiyn82's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Jul 10

Raiyn82's Weight History

Raiyn82's Latest Member Challenges

  No fast food all of August
status: Completed
ended: 03 Sep 10
view progress
  Swimming off the Lbs.
status: Completed
ended: 30 Aug 10
view progress

Raiyn82's Buddies

last weighin: losing 2.8 lb a week Down
Raiyn82 has 1 buddy

Raiyn82's Cookbook

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
view complete cookbook

Raiyn82's Latest Posts

Shin Splints
I agree with Minda 77- I started to get shin splints a few years back and heard the right shoes can help a lot. It's time for me to get a new pair myself. And I'm one of those people that hates spending a lot on athletic shoes since I only wear them to the gym. Anyone know a good running shoe that could help those of us that suffer from shin splints?
posted 05 Aug 2010, 07:59
Raiyn82 has submitted 1 post

Other Related Links


Raiyn82's journal

05 August 2010

I got about 15 minutes of swimming in today before we had a thunderstorm move in. I was tempted to just swim through the storm but when I started seeing ...
on diet Raiyn82's own diet  

03 August 2010

I really shouldn't weigh myself daily. Today is the first day since I've begun that I stepped on the scale and saw my weight increase. It's a little d ...
on diet Raiyn82's own diet  

Raiyn82's Recent Food & Exercise

Raiyn82's Groups

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Raiyn82's Recent Activity

Raiyn82's Own Activity

No recent activity.

Raiyn82's Buddies

No recent activity.

Other Member Diet Recent Activity

smprowett commented on DrewJeevas's Journal Entry.
arsescenic updated their Food Diary.
catherineodendal recorded a Weight Entry at 267.2 lb.
Isabel Rasmussen recorded a Weight Entry at 159.6 lb.
cj1986 recorded a Journal Entry and a Weight Entry at 243.6 lb.
mikeze71 recorded a Weight Entry at 165.6 lb.
7779311 updated their Food Diary.
weezerboy recorded a Weight Entry at 217.8 lb.