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Rafinha38
Rafinha38
Joined August 2014
Posts
10
Following
0
Followers
14
Weight History
Start Weight
185.2 lb
Lost so far:
0 lb
Current Weight
185.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
52.9 lb
Follow
Recomeçando a dieta dia: 14/08/2017 com 83.9 kg.
Rafinha38's Weight History
view Rafinha38's complete history
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Rafinha38's Recent Food & Exercise
5
cups
Chá de Ervas (exceto Camomila, Infusão)
1 large Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon
1 serving Nestlé Iogurte Natural Desnatado
Trampolining
High Intensity Interval Training (HIIT)
Treadmill
view diet calendar
