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RafalB
RafalB
Joined December 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
177.8 lb
Lost so far:
0.8 lb
Current Weight
177.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
160.0 lb
Still to go:
17.0 lb
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RafalB's Weight History
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RafalB's Recent Food & Exercise
2 cups Whole Milk
3 Philadelphia Rolls
1
large
White Potatoes (Flesh and Skin)
Bicycling (fast) - 15/mph
Hiking
Running (jogging) - 5/mph
view diet calendar
