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Radko die Ratte
Radko die Ratte
Joined February 2021
Posts
162
Following
12
Followers
8
Weight History
Start Weight
211.4 lb
Lost so far:
28.7 lb
Current Weight
182.8 lb
Performance:
losing 5.1 lb a week
Goal Weight
154.3 lb
Still to go:
28.4 lb
Follow
Radko die Ratte's Weight History
view Radko die Ratte's complete history
Following
Carol-Fit-2023
last weighin:
losing 0.4 lb a week
Steffie0102
last weighin:
losing 1.5 lb a week
Harry Walter
last weighin:
losing 0.6 lb a week
bobo1966
last weighin:
losing 1.5 lb a week
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Radko die Ratte's Recent Food & Exercise
0.3 serving Oatly Hafer Barista Edition
2
espresso cups
Espresso
1 serving Ja! Frische Salatschale Francesco
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Stairs (Climbing Stairs)
view diet calendar
