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RachelEsther's Journal

RachelEsther's Profile |Send a Message | Weight History

showing entries 16 to 20 of 22

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23 October 2011

I was very motivated to try to loose weight this week because I had been dieting for 40- something days and because of little indulgences I was not loosing anything. This week I just tried to not cheat and I think it worked a little...

Weigh-in: 163.8 lb

lost so far: 6.2 lb

still to go: 3.8 lb

Diet followed reasonably well

add comment losing 1.3 lb a week

11 October 2011

Gained weight because I drank a ton of beer and ate hot wings ad cheese at work.... This week I'm going to try not to go out for drinks and try my hardest to put everything into the cal counter. I also start a yoga class this week so we will she if it makes a difference.

Weigh-in: 166.0 lb

lost so far: 4.0 lb

still to go: 6.0 lb

Diet followed reasonably well

add comment gaining 0.3 lb a week

02 October 2011

Weight stayed exactly the same because I cheated and had fast food and drank beers without exercising. This week I'm going back to putting every little thing I eat in this calorie counter.

Weigh-in: 165.6 lb

lost so far: 4.4 lb

still to go: 5.6 lb

Diet followed reasonably well

add comment losing 0.8 lb a week

18 September 2011

Feeling very relieved, I was afraid I wasn't going to loose any lbs or even gain one because I cheated a couple times. I was very afraid I would feel discouraged today, it turns out counting cals might pay off!

Weigh-in: 167.2 lb

lost so far: 2.8 lb

still to go: 7.2 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

18 September 2011

Weigh-in: 167.2 lb

lost so far: 2.8 lb

still to go: 7.2 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

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