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Weight History
showing entries 11 to 15 of 22
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23 December 2012
I'm happy I didn't gain another 2lbs, because I was not being too health all week.
Weigh-in:
168.0 lb
lost so far:
2.0 lb
still to go:
8.0 lb
Diet followed reasonably well
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steady weight
13 December 2012
Weigh in today wasn't good, but I've significantly cut back with smoking, went to the gym once, and bought groceries to try to eat at home more often then going out. These things may not be great accomplishments but are a beginning of attaining a long term goal of a naturally healthy life style. I know my personality is impulsive, excessive, and generally irresponsible. Having this type of start makes me feel more comfortable with what I might call "growing up", and trying to turn down these faults a bit.
Weigh-in:
168.0 lb
lost so far:
2.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
gaining 1.4 lb a week
06 December 2012
I also just put on a nicotine patch to help quit smoking, I'm also texting Corey to go to the gym (stealing back the membership I gave to Melvin for his birthday last year). I did smoke 2 cigs this morning before I put on the patch and had a very unhealthy breakfast at the Southwest Diner though...
Weigh-in:
166.6 lb
lost so far:
3.4 lb
still to go:
6.6 lb
Diet followed reasonably well
add comment
gaining 0.2 lb a week
05 April 2012
Weigh-in:
160.0 lb
lost so far:
10.0 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 0.0 lb a week
07 November 2011
On Sunday October 30th I weighed 161.4 Nd that was after a week of trying to carefully put everything on to the calorie counter, then the following week I though I didn't care so nothing went into the calorie counter though I noticed myself getting less hungry and eating about half of what I normally eat before I am full.. Which led me to loose a little more weight. I still have not integrated working out into the picture yet but I'm working on getting a gym class at Meremac, hopefully it will help!
Weigh-in:
160.6 lb
lost so far:
9.4 lb
still to go:
0.6 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
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RachelEsther's weight history
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