Weigh In record (no journal entry) for 02 May 2017
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249.6 lb
Lost so far: 7.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2017:
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1090 kcal
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Fat: 100.52g | Prot: 49.30g | Carb: 0.04g.
Breakfast: Pork Chops (Top Loin, Boneless), Bullet Proof Coffee. Lunch: Pork Chops (Top Loin, Boneless), Bullet Proof Coffee. more...
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losing 0.5 lb a week
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