Start Weight:(08 May 14) 176.4 lb
Current Weight:(08 May 14) 176.4 lb
Goal Weight:88.2 lb
following: RUPALI RANA's own diet
performance: losing 2.2 lb a week

FatSecret member since: 28 May 13

RUPALI RANA's Weight History

RUPALI RANA's Latest Member Challenges

  Ten Pounds in a Month II
status: Completed
ended: 26 Aug 13
view progress
  Summer Walking Weight Loss Challenge
status: Completed
ended: 09 Sep 13
view progress

RUPALI RANA's Latest Posts

i cud not add 2hours "fidgeting" so i added 2hours desk work
posted 24 Jul 2013, 05:27
Extra Sugar
I m horrified to see that I am taking a lot of sugary stuff these days-noticeably, I am going to the loo more frequentyl-I am pre-diabetic..Rolling Eyes God save me.
posted 22 Jul 2013, 23:59
today is D1
posted 18 Jul 2013, 06:57
Rusk & tea- my biggest enemy
I am apprehending the evening tea and accompanying rusks Sad .Daily i m having 5 rusks and sweet chai Sad i guess this is 28 days
posted 13 Jul 2013, 05:17
7pm dinner
i had dinner at 7:15pm on 27th june
posted 27 Jun 2013, 23:06
view all RUPALI RANA's posts

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RUPALI RANA's journal

17 July 2013

i started taking folic acid from 15th july

11 July 2013

i am overeating this time of the month.
on diet RUPALI RANA's own diet  losing 3.1 lb a week

RUPALI RANA's Recent Food & Exercise

RUPALI RANA's Recent Activity

RUPALI RANA's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Topazz recorded a Weigh In at 275.0 lb.
BritSteve recorded a Weigh In at 166.8 lb.
annmarie1987 commented on Mayhem78's Journal Entry.
spiritspell supported Tamarah Jo's Journal Entry.
luina updated their Exercise Diary.
ajh4557 updated their Exercise Diary.
AmberLaine supported RyoMisaki's Journal Entry.
habsman recorded a Weigh In at 147.0 lb.