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RICOVER
RICOVER
Joined August 2017
Posts
24
Following
8
Followers
5
Weight History
Start Weight
246.9 lb
Lost so far:
26.5 lb
Current Weight
220.5 lb
Performance:
losing 0.9 lb a week
Goal Weight
209.4 lb
Still to go:
11.0 lb
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RICOVER's Weight History
view RICOVER's complete history
Following
Warrigeboel
last weighin:
losing 0.4 lb a week
njomnjom
last weighin:
losing 6.2 lb a week
Helena0567
last weighin:
losing 0.3 lb a week
nikki stefanie
last weighin:
gaining 0.3 lb a week
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RICOVER's Recent Food & Exercise
1 serving Barebells Proteïne Reep
3 1/2 servings De Zaanse Hoeve Magere Kwark
0.2 serving Yil'driz Shoarmasaus
Desk Work
Walking (moderate) - 3/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
