RDePas

Start Weight:(11 Jan 13) 260.0 lb
Current Weight:(25 Mar 16) 200.9 lb
Goal Weight:220.0 lb
following: RDePas's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Jan 13

RDePas's Weight History



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RDePas's journal

31 January 2014

Moved to WA. Still doing a lot of protein and eating salads with eggs and chicken about 4 days a week but not really staying on any certain diet. Weight ...
on diet RDePas's own diet  

06 September 2013

60# since January 1!
on diet RDePas's own diet  

RDePas's Recent Food & Exercise

RDePas's Recent Activity

RDePas's Own Activity

No recent activity.

RDePas's Buddies

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Other Member Diet Recent Activity

pstrange recorded a Weigh In at 215.0 lb.
mizuink recorded a Weigh In at 159.0 lb.
Sinead F recorded a Weigh In at 173.0 lb.
bbqking updated their Exercise Diary.
HCB supported kclab's Journal Entry.
mskestrela supported chesgreen's Journal Entry.
CynthiaVM and dulcegina are now buddies.
VeggieJunkie commented on Engeland's Journal Entry.