Start Weight:(11 Jan 13) 260.0 lb
Current Weight:(09 Oct 15) 201.0 lb
Goal Weight:220.0 lb
following: RDePas's own diet
performance: losing 2.0 lb a week

FatSecret member since: 11 Jan 13

RDePas's Weight History

Other Related Links


RDePas's journal

31 January 2014

Moved to WA. Still doing a lot of protein and eating salads with eggs and chicken about 4 days a week but not really staying on any certain diet. Weight ...
on diet RDePas's own diet  losing 0.2 lb a week

06 September 2013

60# since January 1!
on diet RDePas's own diet  losing 1.5 lb a week

RDePas's Recent Food & Exercise

RDePas's Recent Activity

RDePas's Own Activity

RDePas recorded a Weigh In at 201.0 lb.

RDePas's Buddies

No recent activity.

Other Member Diet Recent Activity

Jules_AW supported redgirl1974's Journal Entry.
AOSlim recorded a Weigh In at 282.2 lb.
shereedavignon updated their Food Diary.
miranda little ghost recorded a Weigh In at 118.0 lb.
CynthiaVM updated their Food Diary.
Suzi161 commented on Ettenaj's Journal Entry.
goldminner recorded a Weigh In at 252.0 lb.
TimothyHoyle updated their Exercise Diary.