RDePas

Start Weight:(11 Jan 13) 260.0 lb
Current Weight:(06 Jan 15) 210.0 lb
Goal Weight:220.0 lb
following: RDePas's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 11 Jan 13

RDePas's Weight History



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RDePas's journal

31 January 2014

Moved to WA. Still doing a lot of protein and eating salads with eggs and chicken about 4 days a week but not really staying on any certain diet. Weight ...
on diet RDePas's own diet  losing 0.2 lb a week

06 September 2013

60# since January 1!
on diet RDePas's own diet  losing 1.5 lb a week

RDePas's Recent Food & Exercise

RDePas's Recent Activity

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Other Member Diet Recent Activity

April304 recorded a Weigh In at 238.1 lb.
sdiver supported sol6693's Weigh In.
Thinre recorded a Weigh In at 160.8 lb.
warrior1203v and sdiver are now buddies.
jbruntt recorded a Weigh In at 194.7 lb.
jojo1956 and sdiver are now buddies.
Farnoosh20 recorded a Weigh In at 125.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.5 lb.