RDePas

Start Weight:(11 Jan 13) 260.0 lb
Current Weight:(25 Mar 16) 200.9 lb
Goal Weight:220.0 lb
following: RDePas's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Jan 13

RDePas's Weight History



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RDePas's journal

31 January 2014

Moved to WA. Still doing a lot of protein and eating salads with eggs and chicken about 4 days a week but not really staying on any certain diet. Weight ...
on diet RDePas's own diet  losing 0.2 lb a week

06 September 2013

60# since January 1!
on diet RDePas's own diet  losing 1.5 lb a week

RDePas's Recent Food & Exercise

RDePas's Recent Activity

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Other Member Diet Recent Activity

kai0815 recorded a Weigh In at 148.6 lb.
Blueburst360 recorded a Weigh In at 223.1 lb.
JeepGirl99 recorded a Weigh In at 149.9 lb.
Fleksnes recorded a Weigh In at 186.5 lb.
laurabandeira updated their Food Diary.
nucromer commented on alicanakarsu's Journal Entry.
lenny supported Mistybenner's Journal Entry.
Allgreen recorded a Weigh In at 170.9 lb.