RDePas

Start Weight:(11 Jan 13) 260.0 lb
Current Weight:(16 Dec 16) 207.3 lb
Goal Weight:220.0 lb
following: RDePas's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 11 Jan 13

RDePas's Weight History



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RDePas's journal

31 January 2014

Moved to WA. Still doing a lot of protein and eating salads with eggs and chicken about 4 days a week but not really staying on any certain diet. Weight ...
on diet RDePas's own diet  

06 September 2013

60# since January 1!
on diet RDePas's own diet  

RDePas's Recent Food & Exercise

RDePas's Recent Activity

RDePas's Own Activity

No recent activity.

RDePas's Buddies

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Other Member Diet Recent Activity

reedescalde recorded a Weight Entry at 171.0 lb.
14toGo updated their Food Diary.
flamingopmc supported Aussie Nance's Journal Entry.
474513 updated their Exercise Diary.
Ideal Weight supported Sarah1950's Journal Entry.
nyikyaw recorded a Weight Entry at 175.3 lb.
Fellfel updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.