RDePas

Start Weight:(11 Jan 13) 260.0 lb
Current Weight:(25 Mar 16) 200.9 lb
Goal Weight:220.0 lb
following: RDePas's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Jan 13

RDePas's Weight History



Other Related Links

Members


RDePas's journal

31 January 2014

Moved to WA. Still doing a lot of protein and eating salads with eggs and chicken about 4 days a week but not really staying on any certain diet. Weight ...
on diet RDePas's own diet  

06 September 2013

60# since January 1!
on diet RDePas's own diet  

RDePas's Recent Food & Exercise

RDePas's Recent Activity

RDePas's Own Activity

No recent activity.

RDePas's Buddies

No recent activity.

Other Member Diet Recent Activity

lucky enough to make it supported rocky1970's Weight Entry.
Caradac updated their Food Diary.
dianabterio recorded a Journal Entry.
TetianaMak recorded a Journal Entry and a Weight Entry at 139.6 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 150.4 lb.
Tigerbalm recorded a Weight Entry at 162.5 lb.
tooflab2fit recorded a Weight Entry at 210.0 lb.
Linda Fraley recorded a Weight Entry at 159.0 lb.