RDePas

Start Weight:(11 Jan 13) 260.0 lb
Current Weight:(25 Mar 16) 200.9 lb
Goal Weight:220.0 lb
following: RDePas's own diet
performance: losing 0.5 lb a week

FatSecret member since: 11 Jan 13

RDePas's Weight History



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RDePas's journal

31 January 2014

Moved to WA. Still doing a lot of protein and eating salads with eggs and chicken about 4 days a week but not really staying on any certain diet. Weight ...
on diet RDePas's own diet  

06 September 2013

60# since January 1!
on diet RDePas's own diet  

RDePas's Recent Food & Exercise

RDePas's Recent Activity

RDePas's Own Activity

No recent activity.

RDePas's Buddies

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Other Member Diet Recent Activity

Brian Max recorded a Weigh In at 212.0 lb.
JMA312 commented on Sugar Waffle's Journal Entry.
DMZur updated their Food Diary.
iulani commented on mskestrela's Journal Entry.
betsyfullerton recorded a Weigh In at 224.0 lb.
ZakChange recorded a Journal Entry.
Wanttobeskinnyoc recorded a Weigh In at 240.0 lb.
pct ocker supported Birdwathcer's Journal Entry.