Qwaqwa - Member

Qwaqwa

Joined March 2011

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Weight History

Start Weight

202.0 lb

Lost so far: 34.0 lb

Current Weight

168.0 lb
Performance: losing 0.3 lb a week

Goal Weight

168.0 lb

Still to go: 0 lb

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The Scale Game
There can be a problem with electronic scales where they 'remember' the weight. I overcome this by putting one foot on and recording a very low weight, then stepping on fully. The large difference in weight is the key, if it is only a lb or two it won't work.

Scales also need to be on a hard surface not a carpet and that surface should be flat and even.

posted 03 Mar 2011, 04:11

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Qwaqwa's Recent Food & Exercise

	2 cups, with pits, yields cherry
	3 large eggs
	4 cups pieces or slices mushrooms

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