| July 2011 |
| Thu 7th: |
1417 *
|
71%
|
fat: 47.74g |
| |
protein: 92.35g |
| |
carbs: 166.44g |
|
-
|
-
|
| Tue 5th: |
1419 *
|
71%
|
fat: 57.45g |
| |
protein: 56.83g |
| |
carbs: 149.68g |
|
-
|
-
|
| Mon 4th: |
1548 *
|
77%
|
fat: 51.66g |
| |
protein: 98.33g |
| |
carbs: 156.79g |
|
-
|
-
|
| Sat 2nd: |
1686 *
|
84%
|
fat: 31.66g |
| |
protein: 107.77g |
| |
carbs: 194.12g |
|
-
|
-
|
| Fri 1st: |
1599 *
|
80%
|
fat: 28.59g |
| |
protein: 86.29g |
| |
carbs: 230.92g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1871 *
|
94%
|
fat: 53.88g |
| |
protein: 103.12g |
| |
carbs: 232.31g |
|
-
|
-
|
| Wed 29th: |
1531 *
|
77%
|
fat: 36.34g |
| |
protein: 63.00g |
| |
carbs: 233.35g |
|
-
|
-
|
| Tue 28th: |
1449 *
|
72%
|
fat: 59.81g |
| |
protein: 96.61g |
| |
carbs: 128.26g |
|
-
|
-
|
| March 2011 |
| Wed 16th: |
417 *
|
21%
|
fat: 17.48g |
| |
protein: 18.05g |
| |
carbs: 53.46g |
|
-
|
-
|
| Thu 3rd: |
611 *
|
31%
|
fat: 13.50g |
| |
protein: 6.16g |
| |
carbs: 124.72g |
|
-
|
-
|
