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PsychMom
PsychMom
Joined February 2011
Posts
8
Following
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Weight History
Start Weight
179.2 lb
Lost so far:
9.0 lb
Current Weight
170.2 lb
Performance:
gaining 0.1 lb a week
Goal Weight
169.0 lb
Still to go:
1.2 lb
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PsychMom's Weight History
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PsychMom's Latest Posts
wii fit
I'm using one. I've only lost about 5 pounds so far (since Christmas), but I just started counting calories this week. The Wii Fit alone wasn't getting the weight off. I am getting the most benefit out of the aerobic exercises. (I run while watching TV, step while watching TV, and hula hoop.) I occasionally do the other games and strength training too.
posted
11 Feb 2011, 21:33
PsychMom has submitted 1 post
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PsychMom's Recent Food & Exercise
1/2 serving Extra-Long Chili Cheese Coney
1 serving Reduced Fat Cheese Crackers with Peanut Butter
1 1/2 servings Ranch Dressing
Running (jogging) - 5/mph
Housework
Driving
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