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Project Jeff
Project Jeff
Joined February 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
190.0 lb
Lost so far:
1.8 lb
Current Weight
188.2 lb
Performance:
Steady
Goal Weight
180.0 lb
Still to go:
8.2 lb
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Project Jeff's Weight History
view Project Jeff's complete history
Project Jeff's Latest Posts
RDI
According to my personal info, my RDI seems really high. Is there a reason it might be higher than the typical RDI listed on food labels, and are there any hidden dangers in setting mine lower?
posted
28 Feb 2012, 10:23
Project Jeff has submitted 1 post
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Project Jeff's Recent Food & Exercise
3 servings Thin Mint Cookies
2 oz Ground Beef (95% Lean / 5% Fat)
1 serving Sweet & Tasty Tomato pasta sauce
Walking (slow) - 2/mph
Standing
Driving
view diet calendar