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Ponchoviya
Ponchoviya
Joined December 2013
Posts
17
Following
0
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0
Weight History
Start Weight
195.3 lb
Lost so far:
17.9 lb
Current Weight
177.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
170.0 lb
Still to go:
7.4 lb
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Ponchoviya's Weight History
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Ponchoviya's Recent Food & Exercise
1 serving Sara Lee Honey Wheat Bread
1
cup
Cottage Cheese (Lowfat 2% Milkfat)
1/2 tbsp Peanut Butter
Running - 6/mph
view diet calendar
