Poncho1967

Start Weight:(22 Nov 09) 297.0 lb
Current Weight:(06 Feb 10) 290.0 lb
Goal Weight:225.0 lb
following: Poncho1967's own diet
performance: losing 1.2 lb a week

FatSecret member since: 22 Nov 09

Poncho1967's Weight History



Other Related Links

Members


Poncho1967's journal

22 November 2009

Giving this a try. Like the idea of counting what I eat.
on diet Poncho1967's own diet  

Poncho1967's Recent Food & Exercise

Poncho1967's Recent Activity

Poncho1967's Own Activity

No recent activity.

Poncho1967's Buddies

No recent activity.

Other Member Diet Recent Activity

maherfawzi recorded a Weigh In at 180.8 lb.
J123451 recorded a Weigh In at 276.6 lb.
SoMuchBS replied to ralph9876's post - Some things need fixing..
dealaw recorded a Weigh In at 191.0 lb.
TonyFar recorded a Weigh In at 213.8 lb.
warrenwinter commented on kathleenscanlan's Journal Entry.
commanderthor recorded a Weigh In at 251.8 lb.
miguelabrica recorded a Weigh In at 147.0 lb.