Poncho1967

following: Poncho1967's own diet
performance: losing 1.2 lb a week

FatSecret member since: 22 Nov 09

Poncho1967's Weight History

	Markfpt on diet Calorie Count
	last weighin: losing 0.8 lb a week

Poncho1967 has 1 buddy

Giving this a try. Like the idea of counting what I eat.

on diet Poncho1967's own diet

	1 sandwich Egg, Cheese and Bacon on Biscuit
	15.2 fls oz grape juice
	1 serving Crunchy Granola Bars - Pecan Crunch
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

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