Poncho1967

Start Weight:(22 Nov 09) 297.0 lb
Current Weight:(06 Feb 10) 290.0 lb
Goal Weight:225.0 lb
following: Poncho1967's own diet
performance: losing 1.2 lb a week

FatSecret member since: 22 Nov 09

Poncho1967's Weight History



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Poncho1967's journal

22 November 2009

Giving this a try. Like the idea of counting what I eat.
on diet Poncho1967's own diet  

Poncho1967's Recent Food & Exercise

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Other Member Diet Recent Activity

UmmBilal supported TriplikeIdo5150's Journal Entry.
laini_marie updated their Food Diary.
Stephanie328 updated their Exercise Diary.
Lily273 updated their Food Diary.
Marie 99 recorded a Weigh In at 196.5 lb.
turkita9 commented on Ramon_Cornejo's Journal Entry.
ChicaLean supported Magdalena003's Journal Entry.
crystalgio supported imastar's Weigh In.