Poncho1967

Start Weight:(22 Nov 09) 297.0 lb
Current Weight:(06 Feb 10) 290.0 lb
Goal Weight:225.0 lb
following: Poncho1967's own diet
performance: losing 1.2 lb a week

FatSecret member since: 22 Nov 09

Poncho1967's Weight History


Poncho1967's Buddies

Markfpt
last weighin: losing 1.8 lb a week Down
   
Poncho1967 has 1 buddy



Other Related Links

Members


Poncho1967's journal

22 November 2009

Giving this a try. Like the idea of counting what I eat.
on diet Poncho1967's own diet  

Poncho1967's Recent Food & Exercise

Poncho1967's Recent Activity

Poncho1967's Own Activity

No recent activity.

Poncho1967's Buddies

Markfpt recorded a Weigh In at 228.0 lb.

Other Member Diet Recent Activity

Deb_N commented on Tulipgirl6's Journal Entry.
Momofthree22 commented on angel381's Weigh In.
gridirons recorded a Weigh In at 239.0 lb.
amycocoa recorded a Weigh In at 127.0 lb.
Firebaughkn replied to fmg0825's challenge post - so how do you lose 3 lbs. in a week?.
itsjosh recorded a Weigh In at 172.0 lb.
Trinity livelaughlove supported Johanne's Journal Entry.
Rockiesfan commented on zavala68's Journal Entry.