Poncho1967

Start Weight:(22 Nov 09) 297.0 lb
Current Weight:(06 Feb 10) 290.0 lb
Goal Weight:225.0 lb
following: Poncho1967's own diet
performance: losing 1.2 lb a week

FatSecret member since: 22 Nov 09

Poncho1967's Weight History



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Poncho1967's journal

22 November 2009

Giving this a try. Like the idea of counting what I eat.
on diet Poncho1967's own diet  

Poncho1967's Recent Food & Exercise

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Other Member Diet Recent Activity

geeceepee commented on NavymomT's Journal Entry.
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fisherpeterj recorded a Journal Entry and a Weigh In at 191.8 lb.
Triathelete updated their Exercise Diary.
fatbastard1964 recorded a Weigh In at 241.6 lb.