Poncho1967

Start Weight:(22 Nov 09) 297.0 lb
Current Weight:(06 Feb 10) 290.0 lb
Goal Weight:225.0 lb
following: Poncho1967's own diet
performance: losing 1.2 lb a week

FatSecret member since: 22 Nov 09

Poncho1967's Weight History



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Poncho1967's journal

22 November 2009

Giving this a try. Like the idea of counting what I eat.
on diet Poncho1967's own diet  

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Other Member Diet Recent Activity

Kodak206 supported tracey gibson's Weigh In.
wholefoodnut commented on Andy Sanse's Weigh In.
GLAMMER commented on jmb3450's Journal Entry.
Maria Paz commented on HCB's Journal Entry.
glen commented on Kodak206's Journal Entry.
gailjwilliams recorded a Weigh In at 160.0 lb.
Janette1951 recorded a Weigh In at 160.9 lb.
acburn recorded a Weigh In at 230.0 lb.