Poncho1967

Start Weight:(22 Nov 09) 297.0 lb
Current Weight:(06 Feb 10) 290.0 lb
Goal Weight:225.0 lb
following: Poncho1967's own diet
performance: losing 1.2 lb a week

FatSecret member since: 22 Nov 09

Poncho1967's Weight History



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Poncho1967's journal

22 November 2009

Giving this a try. Like the idea of counting what I eat.
on diet Poncho1967's own diet  

Poncho1967's Recent Food & Exercise

Poncho1967's Recent Activity

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Other Member Diet Recent Activity

lady_laurel recorded a Weigh In at 204.8 lb.
Larrywh recorded a Journal Entry and a Weigh In at 179.4 lb.
pmz21 recorded a Weigh In at 196.4 lb.
wholefoodnut commented on Scout1idf's Journal Entry.
SuccessThisTime58 supported nicholaix's Journal Entry.
lynnerobb recorded a Journal Entry and a Weigh In at 265.4 lb.
Gallina82 and PrettyMetty are now buddies.
Katrina Sue recorded a Journal Entry and a Weigh In at 234.6 lb.