Poncho1967

Start Weight:(22 Nov 09) 297.0 lb
Current Weight:(06 Feb 10) 290.0 lb
Goal Weight:225.0 lb
following: Poncho1967's own diet
performance: losing 1.2 lb a week

FatSecret member since: 22 Nov 09

Poncho1967's Weight History


Poncho1967's Buddies

Markfpt
last weighin: losing 0.2 lb a week Down
   
Poncho1967 has 1 buddy



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Poncho1967's journal

22 November 2009

Giving this a try. Like the idea of counting what I eat.
on diet Poncho1967's own diet  

Poncho1967's Recent Food & Exercise

Poncho1967's Recent Activity

Poncho1967's Own Activity

No recent activity.

Poncho1967's Buddies

No recent activity.

Other Member Diet Recent Activity

Seamonb recorded a Weigh In at 131.6 lb.
JoRogan recorded a Journal Entry and a Weigh In at 148.2 lb.
gueste007 recorded a Weigh In at 210.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
maranwilliams updated their Food Diary.
Neurodroid updated their Food Diary.
deaby16 supported commanderthor's Weigh In.
fabioalessandro recorded a Weigh In at 167.3 lb.