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06 February 2010

Weigh-in: 290.0 lb lost so far: 7.0 lb still to go: 65.0 lb Diet followed reasonably well
   add comment on diet Poncho1967's own diet   losing 1.2 lb a week

31 January 2010

Weigh-in: 291.0 lb lost so far: 6.0 lb still to go: 66.0 lb Diet followed reasonably well
   add comment on diet Poncho1967's own diet   losing 0.3 lb a week

27 January 2010

Weigh-in: 291.5 lb lost so far: 5.5 lb still to go: 66.5 lb Diet followed poorly

21 December 2009

Weigh-in: 292.5 lb lost so far: 4.5 lb still to go: 67.5 lb Diet followed reasonably well
   add comment on diet Poncho1967's own diet   losing 0.7 lb a week

16 December 2009

Weigh-in: 293.0 lb lost so far: 4.0 lb still to go: 68.0 lb Diet followed reasonably well
   add comment on diet Poncho1967's own diet   losing 0.7 lb a week

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Poncho1967's weight history


Poncho1967's Recent Activity

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Poncho1967's Buddies

Markfpt recorded a Weigh In at 228.0 lb.

Other Member Diet Recent Activity

Pansori recorded a Weigh In at 183.8 lb.
fastcarz28 recorded a Weigh In at 223.5 lb.
AJW09 submitted a diet Tip.
bluekorben recorded a Weigh In at 151.5 lb.
Lipolelo recorded a Weigh In at 91.6 lb.
tamzin79 replied to fmg0825's challenge post - so how do you lose 3 lbs. in a week?.
Wendydashner recorded a Weigh In at 182.2 lb.
slackpat recorded a Weigh In at 227.5 lb.