Pluto32's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
157.6 lb Lost so far: 24.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.1 lb a week

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Sharon Caulkins submitted a diet Tip.
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