Pinkdragonfly16

Joined July 2013

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Weight History

Start Weight

147.0 lb

Lost so far: 5.5 lb

Current Weight

141.5 lb
Performance: losing 1.8 lb a week

Goal Weight

127.0 lb

Still to go: 14.5 lb

Pinkdragonfly16's Weight History

cals: 113kcal | fat: 11.30g | carbs: 3.62g | prot: 0.82g

Creamy homemade dressing.

cals: 60kcal | fat: 7.00g | carbs: 0.00g | prot: 0.00g

A mustard based vinaigrette made with sugar-free pancake syrup to be carb-free.

cals: 133kcal | fat: 12.61g | carbs: 8.26g | prot: 2.87g

A rich brownie recipe that is low carb, high fiber and kid tested.

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

A tasty low carb Mexican flavored meatloaf.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

view complete cookbook

	2 servings Kraft Natural Mozzarella String Cheese
	1 serving Syntrax Nectar Strawberry Kiwi Whey Protein Isolate
	1/4 serving Konsyl Psyllium Fiber