Phil1230 - Member

Phil1230

Joined June 2010

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Weight History

Start Weight

268.0 lb

Lost so far: 4.0 lb

Current Weight

264.0 lb
Performance: gaining 1.0 lb a week

Goal Weight

215.0 lb

Still to go: 49.0 lb

Phil1230's Weight History

College Girls Need to Run

	1 serving Green Giant Whole Kernel Sweet Corn
	1 small or thin cut Pork Chop
	3 servings Food Club Instant Oatmeal - Maple & Brown Sugar
	Elliptical
	Weight Training (Bodybuilding)
	Walking (slow) - 2/mph