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Phatnsassy

Start Weight:	(15 Mar 10) 220.0 lb
Current Weight:	(04 Apr 10) 220.0 lb
Goal Weight:	160.0 lb

following: Slim Fast
performance: gaining 1.0 lb a week

FatSecret member since: 11 Mar 10

Phatnsassy's Weight History

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Phatnsassy's latest member challenges

246

Let's lose a pound a week for 10 weeks !

status:	Completed
ended:	24 May 10
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Phatnsassy's latest posts

No more I can't!
A friend of mine told me every time I say I can't do something I have to remind myself of something I can do. I can't drive but I CAN walk. I can't lift 60 lbs but I CAN lift 30. It seems simple but for someone who may be feeling worthless and wallowing in self pity it can really help to keep the mind on positive thing.

posted 14 Mar 2010, 20:08

Detox!!!!
Hello all. I'm new to the site,and first would like to wish everyone well on their diets and lifestyle changes.
I'm feeling like I need a boost or jumpstart to my diet but I don't want to take pills or fast or anything that will make me feel bad. I'm much to busy for something thats going to make me sick or keep me running to the bathroom. Any and just about evey suggesstion would be greatly appreciated.

Thanks in advance
Sassy

posted 14 Mar 2010, 19:32

Phatnsassy has submitted 2 posts

Phatnsassy's journal

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15 March 2010

...

on diet Slim Fast

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14 March 2010

Tomorrow I start my journey t oa thinner healthier me. I joined the Lose a pound a week challenge. I plan to walk and do hip hop abs. wish me well:)

on diet Slim Fast

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Phatnsassy's Recent Food & Exercise

	1 can noodle soup
	1 small orange
	1 fruit oranges
	Music playing
	Walking (moderate) - 3/mph
	Housework

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