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Phatnsassy
Phatnsassy
Joined March 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
0 lb
Current Weight
220.0 lb
Performance:
gaining 1.0 lb a week
Goal Weight
160.0 lb
Still to go:
60.0 lb
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Phatnsassy's Weight History
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Phatnsassy's Latest Member Challenges
246
Let's lose a pound a week for 10 weeks !
status:
Completed
ended:
24 May 10
view progress
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Phatnsassy's Latest Posts
No more I can't!
A friend of mine told me every time I say I can't do something I have to remind myself of something I can do. I can't drive but I CAN walk. I can't lift 60 lbs but I CAN lift 30. It seems simple but for someone who may be feeling worthless and wallowing in self pity it can really help to keep the mind on positive thing.
posted
14 Mar 2010, 20:08
Detox!!!!
Hello all. I'm new to the site,and first would like to wish everyone well on their diets and lifestyle changes.
I'm feeling like I need a boost or jumpstart to my diet but I don't want to take pills or fast or anything that will make me feel bad. I'm much to busy for something thats going to make me sick or keep me running to the bathroom. Any and just about evey suggesstion would be greatly appreciated.
Thanks in advance
Sassy
posted
14 Mar 2010, 19:32
Phatnsassy has submitted 2 posts
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Phatnsassy's Recent Food & Exercise
2
cups
water
1
can
noodle soup
1 oranges
Music playing
Walking (moderate) - 3/mph
Housework
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