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Pflug

Start Weight:(23 Dec 12) 218.0 lb
Current Weight:(03 Feb 13) 225.0 lb
Goal Weight:200.0 lb
following: Pflug's own diet
performance: gaining 2.2 lb a week
FatSecret member since: 23 Dec 12

Pflug's Weight History

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Pflug's Recent Food & Exercise

  1 serving Albertsons Applewood Smoked Bacon
  12 fls oz coffee
  12 oz hamburger patty
  Exercise machine (fast)
  Walking (slow) - 2/mph
  Calisthenics (heavy, e.g. pushups)
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Pflug's Recent Activity

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Other Member Diet Recent Activity

CJT1217 updated their Exercise Diary.
bn279332 updated their Exercise Diary.
Zabadah updated their Food Diary.
Diablo360x updated their Food Diary.
1sonny updated their Exercise Diary.
150x27 recorded a weigh in at 330.2 lb.
shep956 recorded a weigh in at 256.0 lb.
Joahnna recorded a weigh in at 179.0 lb.
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