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Pflug
Start Weight:
(23 Dec 12) 218.0 lb
Current Weight:
(03 Feb 13) 225.0 lb
Goal Weight:
200.0 lb
following:
Pflug's own diet
performance:
gaining 2.2 lb a week
FatSecret member since: 23 Dec 12
Pflug's Weight History
view Pflug's complete history
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Pflug's Recent Food & Exercise
1 serving Albertsons Applewood Smoked Bacon
12 fls oz coffee
12 oz hamburger patty
Exercise machine (fast)
Walking (slow) - 2/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
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