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Community > Members > PennGuy931

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PennGuy931

Start Weight:	(22 Oct 12) 193.0 lb
Current Weight:	(31 Dec 12) 184.7 lb
Goal Weight:	180.0 lb

following: PennGuy931's own diet
performance: losing 1.6 lb a week

FatSecret member since: 22 Oct 12

PennGuy931's Weight History

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PennGuy931's journal

22 October 2012

I want to thank my wife Mary Lynn for referring this website to me. I'm doing this for us, honey, I love you!

on diet PennGuy931's own diet

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PennGuy931's Recent Food & Exercise

	1 cup milk
	2 thins slice bacon
	1 cup Cheerios
	Walking (slow) - 2/mph
	Desk Work
	Walking (slow) - 2/mph

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PennGuy931's Recent Activity

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Other Member Diet Recent Activity

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	Mikeyrivered recorded a weigh in at 231.0 lb.
	Shaddy_architect updated their Exercise Diary.
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	andifisch recorded a weigh in at 158.7 lb.