showing entries 1 to 5 of 7
Page:   1   2  Next

17 March 2009

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 53.0 lb Diet followed N/A

16 March 2009

Weigh-in: 186.0 lb lost so far: 0 lb still to go: 53.0 lb Diet followed N/A
   add comment gaining 0.8 lb a week

18 February 2009

Ok so I fell off the wagon a bit, and now I feel bigger than ever. The scales haven't changed at all, but where I havent exercised for about four weeks, my body is a whole lot wobblier, and, for some bizzarre reason my shoes feel tight!
I've had a bit of a change in lifestyle recently.... I moved in with my boyfriend and his parents (in a whole different county), which soon meant I was eating man sized portion of food.
Adding onto this starting a new job where a) breakfast is supplied- think bagels and cheese, jams etc and b) I no longer can walk to work as I have to catch the bus and its right outside my house!
Thankfully there is a gym close by and our boss encourages you to go in your lunch break, still I am unable to start until I get paid at the end of the month.
So, starting from today my plan is to-
~Start going for walks on my lunch break until I can join the gym
~Swap the bagels for muesli
~Eat something small every three hours (as I have an office job, its easy to eat out of boredom
~ Have a light dinner in the evenings. Eat with the family but not what they eat.

Well i've had my muesli.... wonder if I can stick the rest of the day!

16 January 2009

Weigh-in: 179.0 lb lost so far: 5.0 lb still to go: 46.0 lb Diet followed poorly
   add comment gaining 0.4 lb a week

28 October 2008

Weigh-in: 175.0 lb lost so far: 9.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment losing 10.5 lb a week

Other Related Links

Members



Penfold21's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.