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Paulo Birll
Paulo Birll
Joined September 2016
Posts
6
Following
0
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
0 lb
Current Weight
187.4 lb
Performance:
gaining 0.2 lb a week
Goal Weight
169.8 lb
Still to go:
17.6 lb
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Paulo Birll's Weight History
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Paulo Birll's Recent Food & Exercise
1
coffee cup
Café com Leite Desnatado
100 g Batata Doce
2 medium Banana Caturra
Weight Training (Bodybuilding)
Swimming (slow)
Walking (moderate) - 3/mph
view diet calendar