Paulo Almaraz - Member

Paulo Almaraz

Joined January 2021

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Weight History

Start Weight

236.3 lb

Lost so far: 26.9 lb

Current Weight

209.4 lb
Performance: losing 1.1 lb a week

Goal Weight

198.4 lb

Still to go: 11.0 lb

Paulo Almaraz's Weight History

	dinho.prado
	last weighin: gaining 0.6 lb a week

	FJMPontes
	last weighin: gaining 0.0 lb a week

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	21.56 g Queijo Mozzarella
	1/2 tbsp Azeite de Oliva Extra-Virgem
	3 Ovo Mexido
	Running - 10/mph
	Running (jogging) - 5/mph
	Treadmill