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Weight History
showing entries 16 to 19 of 19
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29 May 2014
Well, it is Day 2 of my renewed effort at weight loss. Planned to exercise after work, but had to finish getting ready for my weekend trip. I am glad I am eating under my calories. But to be honest, my RDI seems quite high.
This weekend will be spent with family and food will abound with little exercise to combat it. I packed running clothes and will fit in a run or two. Thinking the morning is my best shot at it. Will just focus on making good choices one at a time.
June 1st I begin training for a 10k. Training time is short (decided last minute to run it). Showed hubby my training schedule and already informed him I need to focus for this. Need to put my need to exercise first and stop letting scheduling conflicts occur. Feel guilty and selfish when I assert myself, but feel pissed and depressed when I don't. So pick the lesser of two evils.
Wishing all a good night. Be back tomorrow.
(2 comments)
28 May 2014
Just starting out today. Tracked on MFP, but lost interest. So I quit tracking and have gained the last two weeks. I need something to keep me accountable. And I need to track. Hoping a new site will spur me on. Not quite sure how all the bells and whistles work, but will explore it all to find out. Got another set of wheels (now the 3 of us - hubby, college aged son and I) don't have to share rides to get to our jobs. Hoping this freedom will cheer me up (spur me on)to spend more time at the Y in group exercise classes. The last 3 months with just one car were tough. Had to put my needs and wants aside to make things work for the family. Understood I needed to do it, but still felt angry about the struggle of it all. Also angry about putting my health to the wayside for it. So feeling hopeful that I'll get back on track - afraid that I won't. Just taking it one moment at a time.
(3 comments)
28 May 2014
Weigh-in:
159.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed N/A
add comment
28 May 2014
Weigh-in:
159.0 lb
lost so far:
0 lb
still to go:
24.0 lb
Diet followed N/A
add comment
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