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Weight History
showing entries 16 to 20 of 27
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10 March 2014
My scale says I am up only one pound.... but I have to be truthful, by friday last week I was down to 192. I had a convention over this weekend and I indulged a bit... I worked on making good food choices, although I did indulge in some munchies.... and I did have some alcohol. I am not beating myself up too much over this as I do have to learn how to attend things as these and find a balance there. I did get to walk one day while I was there and only missed walking one day last week. This morning I am back on track and ready to move forward!
Happy Monday Morning all!!
Weigh-in:
195.0 lb
lost so far:
5.0 lb
still to go:
35.0 lb
Diet followed reasonably well
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gaining 1.0 lb a week
03 March 2014
Down another 2 pounds! Didn't do too well this weekend, I stayed within my caloric intake, but still ate poorly. I fought the urge to munch all weekend! I stayed at home this weekend and putzed around my house, I got to do some decorative painting yesterday which really felt good! I tried to get into my 14's..... not yet, though the 16's are not staying up as easily.... soon!
Weigh-in:
194.0 lb
lost so far:
6.0 lb
still to go:
34.0 lb
Diet followed reasonably well
(1 comment)
losing 2.0 lb a week
24 February 2014
Moving along slowly! Staying with my caloric intake as much as possible.... maybe need to modify my food choices. Hmmm!
Weigh-in:
196.0 lb
lost so far:
4.0 lb
still to go:
36.0 lb
Diet followed reasonably well
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losing 1.0 lb a week
17 February 2014
Yesterday Morning I was down 5lbs, but I did not do too well in the good food category although I did still stay within my caloric intake. I did not do well with my water intake, so I think that may be why I woke up with only a 2-3lb loss.... but hey.... as loong as I keep that and it still goes down little by little, I will be happy!
Weigh-in:
197.0 lb
lost so far:
3.0 lb
still to go:
37.0 lb
Diet followed reasonably well
(2 comments)
losing 2.6 lb a week
14 February 2014
I think I finally figured out how to read the calendar! Yea!! I am just going to try to keep that part simple (sleeping and resting to start the day and only adding my exercises). I am down 2-lbs as of today, I am weighing every morning, but will keep a weekly weigh-in on here. I have a very busy life... not complaining, cause for the most part... I LOVE it!
Next week will be a bit trying, but I love the fact that there are restaurant menus listed here and I can sorta pre-plan a day prior to going out!! Next week is movie day for a friend and I... so I will work around my popcorn for the movie.. no butter is not a problem! Then Thursday a group of us are getting together at Red Lobster for Drinks, Hors devores (Yea... it is spelled wrong) and dessert, so I am working on planning that day out so it won't be too detrimental even if that means an extra half hour of walking!
(2 comments)
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