Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
PassduhCharles
PassduhCharles
Joined October 2010
Posts
12
Following
1
Followers
1
Weight History
Start Weight
190.0 lb
Lost so far:
4.0 lb
Current Weight
186.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
165.0 lb
Still to go:
21.0 lb
Follow
PassduhCharles's Weight History
view PassduhCharles's complete history
PassduhCharles's Latest Member Challenges
34
Beast Fit - Basics
status:
Completed
ended:
22 Nov 10
view progress
33
30-Day Shredders
status:
Completed
ended:
21 Nov 10
view progress
view all PassduhCharles's challenges
Following
gander24
last weighin:
losing 1.6 lb a week
Other Related Links
Members
Members
Forums
PassduhCharles's Recent Food & Exercise
3 servings Barbecue Wings
3 servings Hand-tossed Pepperoni Pizza (Medium)
1/3 serving Italian Nachos
Sitting
Walking (moderate) - 3/mph
Music playing
view diet calendar