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Parkcan
Parkcan
Joined April 2011
Posts
166
Following
0
Followers
0
Weight History
Start Weight
163.0 lb
Lost so far:
15.0 lb
Current Weight
178.0 lb
Performance:
losing 0.7 lb a week
Goal Weight
149.0 lb
Still to go:
29.0 lb
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Parkcan's Weight History
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Parkcan's Recent Food & Exercise
1/2 serving Natural Creamy Peanut Butter
1 serving Ritz Snack Crackers
1 oz American Cheese (Cold Pack)
Exercise machine (moderate)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar