Paola Wischler Kirsch

Joined August 2016

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Weight History

Start Weight

167.6 lb

Lost so far: 27.6 lb

Current Weight

140.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

130.1 lb

Still to go: 9.9 lb

Paola Wischler Kirsch's Weight History

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cals: 251kcal | fat: 20.77g | carbs: 2.88g | prot: 10.95g

Tosta low carb.

cals: 130kcal | fat: 4.53g | carbs: 17.22g | prot: 5.76g

É uma receita bem pratica para café da manhã ou lanche.

cals: 155kcal | fat: 2.81g | carbs: 31.19g | prot: 4.51g

Panqueca tipo americana de banana.

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	20 Torresmo
	1 serving Pullman Pão Integral Zero%
	10 Salgadinho de Festa
	Walking (exercise) - 3.5/mph