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PIPERKNOCKER
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PIPERKNOCKER
Start Weight:
(26 Nov 12) 197.0 lb
Current Weight:
(07 May 13) 184.0 lb
Goal Weight:
180.0 lb
following:
PIPERKNOCKER's own diet
performance:
losing 0.4 lb a week
FatSecret member since: 21 Feb 11
PIPERKNOCKER's Weight History
view PIPERKNOCKER's complete history
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PIPERKNOCKER's Recent Food & Exercise
2 large Egg White
2 large Scrambled Egg (Whole, Cooked)
2 oz Turkey Sausage
Weight Training (moderate)
view diet calendar
PIPERKNOCKER's Recent Activity
PIPERKNOCKER's
own activity
recorded a
weigh in
at 184.0 lb.
recorded a
weigh in
at 185.0 lb.
updated their
Food Diary
.
recorded a
weigh in
at 187.0 lb.
PIPERKNOCKER's
Buddies
No recent activity.
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updated their
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.
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replied to their Group post -
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recorded a
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