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PIPERKNOCKER

Start Weight:(26 Nov 12) 197.0 lb
Current Weight:(07 May 13) 184.0 lb
Goal Weight:180.0 lb
following: PIPERKNOCKER's own diet
performance: losing 0.4 lb a week
FatSecret member since: 21 Feb 11

PIPERKNOCKER's Weight History

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PIPERKNOCKER's Recent Food & Exercise

  2 large Egg White
  2 large Scrambled Egg (Whole, Cooked)
  2 oz Turkey Sausage
  Weight Training (moderate)
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PIPERKNOCKER's Recent Activity

PIPERKNOCKER's own activity

recorded a weigh in at 184.0 lb.
recorded a weigh in at 185.0 lb.
updated their Food Diary.
recorded a weigh in at 187.0 lb.

PIPERKNOCKER's Buddies

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Other Member Diet Recent Activity

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CyMaSa updated their Food Diary.
summercg recorded a weigh in at 155.4 lb.
reddarin replied to their Group post - NK - May Version.
Shynes23 recorded a weigh in at 188.0 lb.
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