PIPERKNOCKER - Member

PIPERKNOCKER

Joined February 2011

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Weight History

Start Weight

205.2 lb

Lost so far: 8.2 lb

Current Weight

197.0 lb
Performance: losing 0.7 lb a week

Goal Weight

190.0 lb

Still to go: 7.0 lb

PIPERKNOCKER's Weight History

	1 serving JYM Supplement Science Pro JYM
	1/2 serving JJ Gargantuan Lean
	1 serving Kaged Muscle PRE-KAGED
	High Intensity Interval Training (HIIT)
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)