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P10
P10
Joined November 2015
Posts
1
Following
1
Followers
2
Weight History
Start Weight
149.9 lb
Lost so far:
0 lb
Current Weight
149.9 lb
Performance:
Steady
Goal Weight
138.9 lb
Still to go:
11.0 lb
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P10's Weight History
view P10's complete history
Following
LUANA202
last weighin:
losing 0.3 lb a week
1 published recipe
P10's Cookbook
cals: 104kcal | fat: 8.82g | carbs: 2.96g | prot: 3.87g
Bolo de Especiarias
Bolo com farinha de coco low carb.
view complete cookbook
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P10's Recent Food & Exercise
1 serving Royal Gelatina Zero
3
slices
Queijo Mozzarella
50 g Berinjela Cozida
Exercise Machine
Treadmill
Weight Training (moderate)
view diet calendar