One Can Short of a Six Pack

Start Weight:(23 Jul 12) 265.0 lb
Current Weight:(20 Jul 13) 251.0 lb
Goal Weight:215.0 lb
following: One Can Short of a Six Pack's own diet
performance: gaining 1.0 lb a week

My kryptonite is beer.

FatSecret member since: 23 Jul 12

One Can Short of a Six Pack's Weight History


One Can Short of a Six Pack's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
view complete cookbook

Other Related Links

Members


One Can Short of a Six Pack's journal

15 October 2012

The birthday weekend extra's really took a toll on this weeks weigh in.
on diet One Can Short of a Six Pack's own diet  gaining 0.4 lb a week

24 July 2012

Actually got a real weight and was ~10lb heavier than I thought.

One Can Short of a Six Pack's Recent Food & Exercise

One Can Short of a Six Pack's Recent Activity

One Can Short of a Six Pack's Own Activity

No recent activity.

One Can Short of a Six Pack's Buddies

No recent activity.

Other Member Diet Recent Activity

deanbrock updated their Food Diary.
2468IAMFREAKINGOVERWEIGHT commented on their Weigh In.
knuckles the mgtow monk commented on mattstoc's Journal Entry.
jessejames632 recorded a Weigh In at 204.0 lb.
Sugar Waffle supported northernmusician's Journal Entry.
northernmusician recorded a Journal Entry and a Weigh In at 187.4 lb.
warrenwinter commented on FatSwatter's Journal Entry.
Cjs new life recorded a Journal Entry and a Weigh In at 303.0 lb.