One Can Short of a Six Pack

Start Weight:(23 Jul 12) 265.0 lb
Current Weight:(20 Jul 13) 251.0 lb
Goal Weight:215.0 lb
following: One Can Short of a Six Pack's own diet
performance: gaining 1.0 lb a week

My kryptonite is beer.

FatSecret member since: 23 Jul 12

One Can Short of a Six Pack's Weight History


One Can Short of a Six Pack's Cookbook

cals: 142kcal | fat: 0.42g | carbs: 29.49g | prot: 4.33g
White Pita Bread
Easy homemade pita bread that's useful for any meal in so many ways.
view complete cookbook

Other Related Links

Members


One Can Short of a Six Pack's journal

15 October 2012

The birthday weekend extra's really took a toll on this weeks weigh in.
on diet One Can Short of a Six Pack's own diet  gaining 0.4 lb a week

24 July 2012

Actually got a real weight and was ~10lb heavier than I thought.

One Can Short of a Six Pack's Recent Food & Exercise

One Can Short of a Six Pack's Recent Activity

One Can Short of a Six Pack's Own Activity

No recent activity.

One Can Short of a Six Pack's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on their Journal Entry.
jeffa recorded a Journal Entry and a Weigh In at 402.8 lb.
Runningfast901 recorded a Weigh In at 191.1 lb.
Roses729 commented on grand89's Journal Entry.
Elmariev recorded a Weigh In at 298.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
icbook recorded a Weigh In at 215.8 lb.
rymiller recorded a Weigh In at 195.2 lb.